How To Save Money On Food

In the United States, it’s entirely likely that you spend just as much on food every month as you do on your rent or your house payment, but it doesn’t have to be that way if you pay attention to a few simple tips. Grocery shopping can be made cheap again, but it may take a little effort on your part.

You’ve always heard that the best way to save on groceries is coupons, coupons, coupons. While you can save a ton of money on groceries using coupons, the fact of the matter is that most of us don’t have the time or inclination to filter through newspapers looking for them. Once you do find something that you purchase on a regular basis, you have to clip the coupon out with scissors and store it in a bag of some kind to put in your purse. Then there are printable coupons that you can get online, but getting these usually means that you have to give up your e-mail address and other information, which can be risky. Unless you have a lot of time on your hands, stick to other, less time consuming methods of saving money.

If you see something that you buy often go on sale, stock up on it right then and there. Don’t wait, because as soon as the sale is over, the price will go right back up to where it was and sometimes even higher. This helps the store pay for the cost of the sale and while small grocery stores are guilty, big box stores are the worst at this. The bad thing is, most consumers don’t even notice that the price has gone past what it was before the sale.

Forget about shopping when you feel bad. Whether it’s because you’re hungry, in a hurry, or depressed, if you’ve got other things on your mind, it’s best to avoid going grocery shopping until later. You want to make sure your mind is clear so you don’t miss any details concerning price and shopping when you’re hungry always means you’re going to buy more than you really should. Being in a hurry also causes you to grab things without thinking about the price.

Keep in mind that meat is expensive and if you can do without it, do without it for a meal or two. There are plenty of vegetarian meals that you can have that will sustain you and your family just fine. Vegetables are a dietary necessity and it’s sad that we don’t usually get as much of them as we need to. Try making at least one night a week vegetarian night and while your family may hate you for it the first week, they will eventually come to enjoy it once you’ve found the dishes they like best.

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Jun 12th, 2010

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