Proteins are synthesized from simple amino acids by organelles called ribosomes. Proteins function as structural, carrier, and enzymatic molecules. Healthy collagen is the structural protein that keeps our skin from wrinkling’ Albumen is the carrier protein that transports drugs and other substances to the various parts of our body. Lipase is the enzymatic protein that breaks down lipids (fats).
Proteins are also a component in many foods. Proteins are much more complicated than just simple amino acid chains. They form coils that fold back and forth onto themselves, thus forming very complex, intricate, Three dimensional molecules. Enzymes called proteases can break down proteins.
The left over amino acids are then used to make proteins or to enable the breaking down of sugar to be utilised as fuel within the bloodstream and alpha lipoic acid (ALA) is essential for the transportation of the sugars into the mitochondrion.
It may be of total surprise that alpha lipoic acid is soluble in water and fat which in basic terms means it can be transported to the brain and other sections of your body which are traditionally not reachable. Alpha lipoic acid is a major antioxidant which is growing in popularity due to the various functions it provides.
So you know that alpha lipoic acid is a very important substance and very useful, well it does not stop there, this antioxidant is essential for fuel to be passed along the mitochondrial membrane for the production of burned calories as energy.
Our recent ancestors ate from a menu rich in fresh foods: vegetables, fruits, and almost raw meats-all foods rich in antioxidants. Today, most of the food that people eat is processed in some way to ensure an attractive, shelf-stable, product. What does this mean for our diets?
Is PROCESSED Food Still Food.? Unless they are certified organic, fruits and vegetables are subjected to numerous insecticides to discourage and kill insects from eating crops. Fungicides are also sprayed over these plant products. Seeds are also treated with potentially harmful chemicals to discourage the growth of molds that can produce waste products that are sometimes more toxic than industrially manufactured poisons. For example, members of the fungal genus Aspergillus produce aflatoxins on food products; these naturally grown poisons are highly powerful carcinogenic (cancer-producing) agents. Years ago, margarine was one processed food that had very high amounts of aflatoxins in it. We don’t hear very much about margarine contamination today. I often wonder what toxins might still be in this unnatural and processed
In order to keep yourself healthy, as well as keeping a balanced diet and staying healthy, supplementation should also be considered. The supplement which is known to be good and beneficial for different circumstances is alpha lipoic acid, this remarkable substance can now be found in alpha lipoic acid capsules, find out more now.
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